The Black Girl's Guide to Healing Emotional Wounds
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healing the emotional wounds of black women and Girls
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Welcome!
The Black Girl’s Guide to Healing Emotional Wounds is a virtual space dedicated to the healing and emotional wellness of Black women and girls. With a mission to move Black women and girls from crisis to excellence, we offer a vast array of tools and resources for everyone including organizations and entities that serve the community. Join us as we remove the shackles of trauma, destroy the stigmas, and shatter glass ceilings, all while making spaces in our country safe for Black women and girls.
If you crave a shift in thinking
or wisdom, listen in on deep
and thought-provoking
conversations on a wide range
of topics relevant to emotional
healing for the Black
community such as church
hurt, work hurts, childhood
wounds, recovering from the
crack cocaine epidemic,
dealing with microaggressions
Identifying a competent
therapist that’s a fit for you
can be a daunting task.
Select a therapist from our
carefully vetted list of Black
therapists.
Read articles on our blog on
a wide variety of topics
from dealing with grief,
recovering from
brokenness, dealing with
friendship trauma and
more.
Find organizations,
employers, churches, and
schools that are certified
emotionally safe for Black
women and girls.
If you have ever said any of the following then you are in the right place:
“I am tired of being angry.”
“I want to love and be loved.”
“I do not feel as though I am enough.”
“I am tired of sabotaging myself.”
“I am hurt inside and want to end the pain.”
This is the first and only virtual space for black women that is dedicated to fostering emotional healing. This site is for those who have chosen to heal their wounds, resolve their emotional issues, and live an emotionally healthy and fulfilling life. Wellness is more than being free from illness: it is a process of change and growth towards an emotionally and physically healthy lifestyle. Let us grow together so that we can be better and live better.
Your Health & Wellness Matters
In order to live a higher quality life, maintaining optimal wellness and mental health is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions–it all starts in our head and heart. In order to subdue stress, reduce illness, and ensure positive moments in our lives, we must achieve optimal emotional, physical, and spiritual wellness.
Live With Passion & Purpose
Books That Heal
