The Black Girl’s Guide
What is The Black Girl’s Guide to Healing Emotional Wounds
- I am tired of being in bad relationships
- I am bitter about past hurts
- I want more out of life but don’t know how
- I am tired of being a part of drama
- I spend too much time in my head overthinking
- I am sensitive and easily offended
- I don’t feel loved by my parents
- It’s hard to find a group of trustworthy friends to do life with
- I hurt the people that I love
- I am not happy with how my life turned out
- I don’t feel good about myself
If you have said any of these then you are in the right place!
The Black Girl’s Guide to Healing Emotional Wounds is the first virtual space dedicated to the emotional healing of Black women and girls. We host online peer support meetings throughout the week. These meetings offer a place to connect. Members share their stories, practice evidence-based coping skills together, and learn from one another. Everyone is welcome, exactly as they are.
What makes this space unique for Black women who are healing is:
- Our therapist directory includes therapists who we have carefully vetted. The listing includes current and important information to help you select the best match for you.
- Exclusive access to Rashida our AI chat bot who serves as your wellness coach. She can answer any and all questions you may have as well as guide you.
- Our podcast, videos, and articles include personal testimonials to provide relatability and practical applications for Black women
- Our support groups are facilitated by coaches and therapists who are Black women and experienced in each area
- Every item we present to you has been curated by Black men and women with the Black experience in mind
