Healing for the Week

Emotional Healing for the Week

For Black Women, Black Girls and Black Men

Weekly articles providing emotional healing tips and anecdotes for Black women, Black girls and Black men. 

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Emotional Healing Scriptures

Scriptures and Bible Verses for Spiritual Healing There are things that we experience in this journey that appear to be larger than ourselves and more than we can handle. It is during these times that we need to tap into a powerful force—God, Our Creator—to help us to move past…

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Black Men and Women Living with Depression

Black Men and Women Share What it’s Like to Live with Depression “Feels like emptiness, isolation, reaching out for something but not really knowing what it is. Overall, a dreadful, relentless feeling. I’ve been suffering since I was 14.” Jermaine “It…

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Articles that Heal

Weekly articles providing emotional healing tips and anecdotes for Black women, Black girls and Black men.

1-4
Mental Health in Our Community and the Toxic Patterns We Inherit
I can recall, as a kid, my uncle had many, many, many girlfriends. He playfully referred to himself as...
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2-6
The Person Who Gets on Your Last Nerves is Here for a Reason!
Ladies, there is something important that we must understand: The people who annoy us and get on our...
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3-5
Montgomery Brawl and the Pain We Carry
I have seen the video several times of the riverfront dock worker Damien Pickett being attacked by several...
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4-5
Healing for Men and Women of All Generations
As a kid, I didn’t feel loved by my mother I suffered and didn’t feel safe as a child and it still haunts...
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5-4
Friendship Trauma/Marriage Pains
A few years ago, I was in a group of about 6 women friends. We would talk often, meet for lunch or coffee...
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Essential Books About Healing from Trauma
Essential Books About Healing from Trauma
In a world where personal and communal traumas are often carried silently, literature becomes a sanctuary,...
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Healing Attachment Wounds
Healing Attachment Wounds
Healing attachment wounds is more than just self-improvement—it’s a crucial step toward emotional...
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black people Healing from Childhood Trauma
Healing from Childhood Trauma
Childhood trauma, whether from abuse, neglect, or other painful experiences, can leave lasting marks...
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Healing from Rejection Trauma
Healing from Rejection Trauma
Rejection is a universal experience, but for some, its effects cut deeper, leaving emotional wounds that...
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Healing Mother Wounds
Healing Mother Wounds
Healing from a complicated maternal relationship can be one of the most challenging yet liberating journeys...
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