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Fill your soul, gain inspiration, healing and a new perspective by listening to a powerful information and interviews. The Black Girl’s Guide to Healing Emotional Wounds- The Black Family’s Guide to Healing is a podcast that serves to empower Black women, girls, and Black men to heal wounds by dissecting societal ills and issues. Nijiama Smalls and special guests discuss some of the most challenging issues that have impacted the Black community such as the crack-cocaine epidemic, mental health stigmas, racism, church hurts, toxic masculinity, inner child wounds and more by providing a path to healing and redemption.

Season 1 Episode 1- How the Wounds of our Childhood Impact our Marriage and Parenting Today

In this conversation, Nijiama has a discussion with her husband Shamon about his childhood being born
in DC during the crack cocaine epidemic while his mother suffered from a severe mental health disorder.
They also discuss how a childhood surrounded by poverty impacts our spending, generatonak wealth,
handling conflict in marriage and much more.

HERE IS THE LINK:
LISTEN ON SPOTIFY

Season 1 Episode 2- White Fragility, Privilege and Modern Racism

Nijiama Smalls has an interview by way of hard conversation with Natalie Navarette (a white mother raising 2 bi-racial boys) about modern-day racism, white fragility, and what tru allyship to the Black community looks like.

HERE IS THE LINK:
LISTEN ON SPOTIFY

Season 1 Episode 3- The State of the Black Church, Church Hurt, and the Truth about Being a First Lady

In this episode, Nijiama Smalls has a conversation with the wife of Dominique Haddon wife of gospel singer, songwriter, and Pastor Deitrick Haddon. Together they chat about their roles as first ladies of the church, church hurt, the state of the Black church, the white nationalist movement, raising their kids in the church, and how they keep their marriages spicey. 

HERE IS THE LINK:
LISTEN ON SPOTIFY

Season 1 Episode 4- Black and Living with Bipolar, Anxiety, and PTSD with Lindsay Anderson

Nijiama Smalls, author of The Black Girl’s Guide to Healing Emotional Wounds, speaks with Lindsay Anderson of Conciously Coping about being a Black woman and mother and dealing with bipolar disorder, anxiety, and PTSD. 

HERE IS THE LINK:
LISTEN ON SPOTIFY

Season 1 Episode 5 - Can Black Women Be Happy? Can Black Women Have it All?

In this episode, Nijiama Smalls from “The Black Girl’s Guide to Healing Emotional Wounds” discusses with Brandi Hudson- the happiness coach about having it all and how she achieved a life that is fulfilling. 

HERE IS THE LINK:
LISTEN ON SPOTIFY